Weigh In record (no journal entry) for 09 July 2023
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58.7 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 41.49g | Prot: 36.43g | Carbs: 112.01g.
Breakfast: Zeytin, Patlıcan Kızartması, Salatalık, Yumurta Omleti, Kırmızı Domates. Lunch: Şekersiz Türk Kahvesi, Kırmızı Erik, Kayısı, Yeşil Elma, Coca-Cola Şekersiz. Dinner: Yeşil Elma, Tavuk Nuggets, Pişmiş Bamya, Yeşil Fasulye. more...
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Losing 4.2 kg a Week
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sevoo1646's Weight History
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