Weigh In record (no journal entry) for 09 July 2023
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65 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 64.66g | Prot: 44.94g | Carbs: 228.53g.
Breakfast: Kokt Skinke, Grovbrød, Kokt Egg, Bakehuset Yoghurtbrød, Tine Bremykt. Lunch: Meny Hveteboller. Dinner: Vanlig Muffin. Snacks/Other: Ostepop. more...
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Losing 1.8 kg a Week
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flabbadabb's Weight History
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