Weigh In record (no journal entry) for 09 July 2023
|
52 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
295 kcal
|
Fat: 12.09g | Prot: 12.57g | Carbs: 33.82g.
Breakfast: شوفاني كيك. Lunch: الوادي جبنة ملح خفيف, باذنجان مخلل 🍆 🍆 باذنجان مسلوق ومتبل, بريدواي توست بريدواي السبع حبوب. more...
|
Gaining 4.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nancykotb85's Weight History
|