florentin20's Journal, 09 Jul 23

Weigh In record (no journal entry) for 09 July 2023
78 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2023:
3762 kcal Fat: 96.26g | Prot: 263.73g | Carbs: 465.28g.   Breakfast: Monoprix Gourmet Yaourt Grec 0%, Fraises, Muller Light Smooth Toffee, J.D. Gross Chocolat Noir 85%, Pomme, Snack A Jack Caramel Rice Cakes, Lipton Ice Tea Pêche Zéro Sucre, Monster Energy Ultra Red, Milbona Skyr Myrtilles, Myprotein Protein Pudding, Prozis Veggie Jelly. Lunch: Prozis Veggie Jelly, Tesco Sriracha Mayo , Brocoli, Iceland Lasagne. Dinner: Lipton Ice Tea Pêche Zéro Sucre, Brocoli, Delicato Sauce Tomate Cuisinée Tomate Basilic, Boni Skyr, Barilla Spaghetti, Monoprix Gourmet Yaourt Grec 0%, Picard Biftecks Hachés Pur Boeuf 5%, J.D. Gross Chocolat Noir 85%, Tesco Sriracha Mayo, Prozis Veggie Jelly, Courgette, Milbona Skyr Fraise, Notre Jardin Haricots Verts Très Fins, Fraises. Snacks/Other: J.D. Gross Chocolat Noir 85%. more...
2586 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


florentin20's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.