Weigh In record (no journal entry) for 09 July 2023
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88.5 kg
Lost so far: 7 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 66.50g | Prot: 60.14g | Carbs: 144.16g.
Breakfast: Sucre Glace , Régilait Lait Speculoos, Les Croisés Camembert, Épi d'or Pain de Mie Complet (78g), Salade de Fruits, Auchan Cachir Bœuf Piquant , La Vache qui rit Portion, Huile d'Olive, Oeuf. Dinner: Lustucru Girasoli Ricotta Epinard, Super U Grana Padano, Barilla Sauce Napoletana, Huile Végétale, Carottes. Snacks/Other: Pancakes léger au yaourt. more...
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Losing 0.3 kg a Week
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loutchette's Weight History
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