Weigh In record (no journal entry) for 09 July 2023
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48.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2318 kcal
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Fat: 91.63g | Prot: 93.90g | Carbs: 282.81g.
Breakfast: Huevo, Aceite Vegetal, Great Value Avena, Andatti Café Soluble, Choco Milk Chocolate en Polvo, Zwan Salchicha de Pavo, Clemente Jacques Catsup, Guacamole, Natura Sol Crema de Cacahuate y Mermelada de Fresa, Plátano, Vaca Blanca Yogurt Durazno, Valley Foods Leche Deslactosada. Lunch: Peras, El Molino Blanco de Mateo Pan Blanco, Natura Sol Crema de Cacahuate y Mermelada de Fresa. Dinner: Manzana, Starbucks Pastel de Chocolate , Muslo de Pollo Frito (Comiendo la Piel), Tuna, Pimienta Negra, Lala Crema Fresca, La Moderna Spaghetti. Snacks/Other: Guayaba, Peras, Zwan Salchicha de Pavo, Great Value Avena, Corina Hazelnuts Cream With Cocoa, Great Value Edulcorante de Mesa, El Molino Blanco de Mateo Pan Blanco, Precissimo Cereal de Harina de Arroz y Maíz Sabor Chocolate, Alpura Yoghurt con Zarzamora. more...
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Gaining 0.7 kg a Week
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Demian BetVega's Weight History
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