Jn1977's Journal, 01 Mar 15

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Weigh In record (no journal entry) for 01 March 2015

96.7 kg Lost so far: 33.3 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2015:

1794 kcal

Fat: 129.88g | Prot: 78.83g | Carbs: 70.12g. Lunch: Eberswalder Wiener Würstchen. Dinner: Pfanni Stampfkartoffeln (250g), Bratwurst, Spiegelei. more...

2417 kcal

Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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Jn1977's Weight History

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Jn1977's Journal, 01 Mar 15

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Jn1977's Weight History