Weigh In record (no journal entry) for 09 July 2023
|
79.5 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
|
|
2096 kcal
|
Fat: 46.69g | Prot: 71.71g | Carbs: 341.03g.
Breakfast: Nektarin, Muz, Doğa Yulaf Ezmesi . Lunch: Lahmacun. Dinner: Bulgur Pilavı. Snacks/Other: Migros Elma, Züber Kakao & Fındıklı. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aksy1734's Weight History
|