Weigh In record (no journal entry) for 09 July 2023
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79.5 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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2096 kcal
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Fat: 46.69g | Prot: 71.71g | Carbs: 341.03g.
Breakfast: Nektarin, Muz, Doğa Yulaf Ezmesi . Lunch: Lahmacun. Dinner: Bulgur Pilavı. Snacks/Other: Migros Elma, Züber Kakao & Fındıklı. more...
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aksy1734's Weight History
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