Weigh In record (no journal entry) for 09 July 2023
|
72.9 kg
Lost so far: 7.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1079 kcal
|
Fat: 36.86g | Prot: 31.78g | Carbs: 154.15g.
Lunch: Quillayes Queso Rallado Parmesano , Carozzi Fettuccine 88. Dinner: Queque yogurt. Snacks/Other: Soprole Flan Postres de la Abuela. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andypyon's Weight History
|