qqlin65100's Journal, 05 Jul 23

MC
63.6 kg Lost so far: 8.8 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2023:
1183 kcal Fat: 50.46g | Prot: 69.94g | Carbs: 121.13g.   Breakfast: 星巴克 (Starbucks) 冰拿鐵特大(特大杯), 全聯 愛文芒果, Zespri 黃金奇異果. Lunch: 全聯 滷味拼盤. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


qqlin65100's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.