Weigh In record (no journal entry) for 03 July 2023
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64 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 15.67g | Prot: 35.34g | Carbs: 111.39g.
Breakfast: Cream Cheese , Morin Selai Strawberry, Sari Roti Roti Tawar Gandum (1). Lunch: Cooked Pumpkin, Grilled Fish, Potato Soup, Nasi Putih. more...
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Losing 0.1 kg a Week
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vera.wardyani's Weight History
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