Weigh In record (no journal entry) for 09 July 2023
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69 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 29.63g | Prot: 69.48g | Carbs: 51.45g.
Breakfast: Nescafé Café de Olla , Nestlé Coffee Mate Vainilla, Rosarito Jamón de Pierna, Clara de Huevo, Huevo. Lunch: Arroz Blanco Cocido, Tomates, Pimiento Rojo, Pechuga de Pollo a la Plancha. Dinner: Sanissimo Tostadas de Maíz Horneadas, Herdez Granos de Elote , Dolores Atún en Agua, Hellmann's Mayonesa Clásica. more...
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Gaining 0.1 kg a Week
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candy378's Weight History
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