335421's Journal, 01 Mar 15

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Weigh In record (no journal entry) for 01 March 2015

73 kg Lost so far: 5 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2015:

1690 kcal

Fat: 40.69g | Prot: 56.78g | Carbs: 285.15g. Breakfast: Кофе с Молоком, Банан, Овсяноблин. Lunch: Салат Цезарь, Пицца Маргарита. Dinner: Pepsi Pepsi. more...

2011 kcal

Exercise: Watching TV/Computer - 3 hours, Housework - 1 minute, Resting - 12 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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335421's Journal, 01 Mar 15

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335421's Weight History