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335421
Journal
01 Mar 15
335421's Journal, 01 Mar 15
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Weigh In record (no journal entry) for 01 March 2015
73 kg
Lost so far:
5 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2015:
1690 kcal
Fat: 40.69g | Prot: 56.78g | Carbs: 285.15g.
Breakfast:
Кофе с Молоком, Банан, Овсяноблин.
Lunch:
Салат Цезарь, Пицца Маргарита.
Dinner:
Pepsi Pepsi.
more...
2011 kcal
Exercise:
Watching TV/Computer - 3 hours, Housework - 1 minute, Resting - 12 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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335421's Weight History
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