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空腹15時昨蛋肉150g昨日未排9:30早餐堅果燕麥粥➕綠茶咖啡350卡
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53.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 6.71g | Prot: 10.46g | Carbs: 70.33g.
Breakfast: 桂格(Quaker) 堅果燕麥飲, 即食燕麥粥, 桂格(Quaker) 堅果燕麥飲. more...
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steady weight
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animi4911's Weight History
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