Weigh In record (no journal entry) for 09 July 2023
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60 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 48.35g | Prot: 82.84g | Carbs: 174.38g.
Breakfast: Banana, Té (Infusión), Huevos Revueltos (Enteros, Cocidos). Lunch: Maggi Puré de Papas, Tomates Cherry, La Banda Remolacha en Rebanadas, Zanahoria, Milanesa de Pollo. Dinner: Zanahoria, Pechuga de Pollo (sin Comer la Piel), Palta, Remolachas Cocidas (Frescas), Tomates Cherry. Snacks/Other: Mandarinas, Exquisita Bizcochuelo de Chocolate, Té (Infusión). more...
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Losing 2.0 kg a Week
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BarbieGandia's Weight History
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