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Man freut sich 🍄🍀Alles wieder im Lot
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82.4 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 52.59g | Prot: 62.98g | Carbs: 131.40g.
Breakfast: Eiweiß, Olivenöl, Aldi Magerquark, Baguette, Weihenstephan Joghurt 0,1%, Kaffee. Lunch: Gut Ponholz Paprikalyoner, Roggenbrot. Dinner: Böklunder Wienerle, Stadtbäckerei Junge Vollkornbrötchen, Kölln Haferflocken. Snacks/Other: Farmer Nuss-Frucht-Mix. more...
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Losing 4.2 kg a Week
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