Weigh In record (no journal entry) for 10 July 2023
|
69.6 kg
Lost so far: 12.0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
577 kcal
|
Fat: 21.14g | Prot: 13.17g | Carbs: 97.50g.
Breakfast: Масляный Король Масло из Семян Расторопши , Помидоры, Салат Айсберг, Зеленый Листовой Салат. Lunch: Ежевика, Малина. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ведьма♠️'s Weight History
|