Weigh In record (no journal entry) for 10 July 2023
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84.4 kg
Lost so far: 4.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 27.11g | Prot: 61.89g | Carbs: 56.30g.
Breakfast: Вареное Яйцо. Lunch: Помидоры, Огурец (без Кожуры), Гречка Отварная. Dinner: Floris Масло Растительное , Лук, Огурец (без Кожуры), Помидоры, Грудка Грудка Куриная. more...
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Gaining 0.7 kg a Week
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hellyeee's Weight History
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