Weigh In record (no journal entry) for 10 July 2023
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128.6 kg
Lost so far: 4.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 57.18g | Prot: 57.23g | Carbs: 212.57g.
Breakfast: الطماطم, فول فول مدمس, طعمية طعمية, عيش مصري عيش مصري. more...
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Losing 0.5 kg a Week
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mahmoudmohamedpp's Weight History
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