Weigh In record (no journal entry) for 10 July 2023
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102.9 kg
Lost so far: 6.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 58.63g | Prot: 98.61g | Carbs: 249.43g.
Breakfast: Nakd Salted Caramel, Canderel Vanilla, LU Belvita le Moelleux Fruits Rouges. Lunch: Vinaigre (Cidre), Puget Huile d'olive Vierge Extra Bio, Sveltesse Ferme et Fondant Saveur Vanille, Échalotes, Salade Verte, Tomates Cerises, Galbani Mozzarella, Fleury Michon Allumettes de Jambon, Pâtes (Cuites). Dinner: Activia Yaourt Noix Céréales, Desperados Sans Alcool, Aioli, Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson), Steak de Cheval. Snacks/Other: Desperados Desperados Virgin, Nakd Salted Caramel. more...
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Losing 1.4 kg a Week
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anatcasta's Weight History
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