Weigh In record (no journal entry) for 10 July 2023
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98.5 kg
Lost so far: 0.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 43.54g | Prot: 82.92g | Carbs: 68.44g.
Dinner: Sinti Sambel Pecel, Bango Kecap Manis, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, VECTORLABS Master Whey, Telur Rebus, Sawi Hijau, Tempe Rebus. more...
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Gaining 0.8 kg a Week
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Memeiiiraners's Weight History
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