Weigh In record (no journal entry) for 10 July 2023
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76.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 64.43g | Prot: 35.91g | Carbs: 102.90g.
Breakfast: Desira Joghurt nach Griechischer Art, Kaffee mit Milch, Käse, Weizenbrötchen. Lunch: Ritter Sport Alpenmilch 30% Kakao, Pizza Salami. more...
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Gaining 6.3 kg a Week
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Goodnightmoon86's Weight History
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