Weigh In record (no journal entry) for 10 July 2023
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75.6 kg
Lost so far: 7.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 73.01g | Prot: 59.58g | Carbs: 208.05g.
Breakfast: Aceitunas Negras, Chop Suey de Carne, Patatas Fritas, Palta Hass, Café con Leche, Colun Mantequilla con Sal, Ambrosoli Masticables Tubito, Costa Rolls Crocante Bombón, Watt's Dulce de Membrillo, Marraqueta. Dinner: Garoto Truffel, Frutos Del Maipo Primavera, Zapallo Italiano, Super Pollo Filetitos de Pollo, Quillayes Quesillo, Lechuga. more...
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Losing 1.4 kg a Week
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Dany1515's Weight History
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