Weigh In record (no journal entry) for 10 July 2023
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82.2 kg
Lost so far: 11.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 89.94g | Prot: 86.14g | Carbs: 23.76g.
Breakfast: Sainsbury's Mature Cheddar Cheese, Egg, Butter (Salted) , Tomatoes, Tesco Bell Pepper, Courgette. Lunch: Sainsbury's Mature Cheddar Cheese, Tomatoes, By Sainsbury's Real Mayonnaise, Tesco Tuna Chunks in Brine. Dinner: Tesco Sweetheart Cabbage, Chicken Thigh Meat and Skin (Roasted, Cooked), Extra Virgin Olive Oil, Onions , Aubergine, Tesco Bell Pepper, Courgette. more...
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Losing 0.6 kg a Week
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QueenofDreams's Weight History
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