Weigh In record (no journal entry) for 10 July 2023
|
64.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
977 kcal
|
Fat: 30.65g | Prot: 67.63g | Carbs: 112.19g.
Lunch: Alpro Lait de Coco, Banane. Dinner: Leader Price Poisson Blanc Nature, Carottes Cuites. Snacks/Other: Baguette, Fromage de Chèvre. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sevyoz82's Weight History
|