sevyoz82's Journal, 10 Jul 23

Weigh In record (no journal entry) for 10 July 2023
64.7 kg Lost so far: 0 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2023:
977 kcal Fat: 30.65g | Prot: 67.63g | Carbs: 112.19g.   Lunch: Alpro Lait de Coco, Banane. Dinner: Leader Price Poisson Blanc Nature, Carottes Cuites. Snacks/Other: Baguette, Fromage de Chèvre. more...
2633 kcal Exercise: Sleeping - 20 hours, Apple Health - 4 hours. more...
Losing 0.2 kg a Week

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sevyoz82's Weight History


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