Weigh In record (no journal entry) for 03 July 2020
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52.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 27.47g | Prot: 22.51g | Carbs: 163.88g.
Breakfast: Müller Kalinka Fettarmer Kefir, Ahornsirup, Pfannkuchen. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Friedrichs Matjes Milde Filets Zwiebel, Milsani Deutsche Markenbutter, Rote Zwiebeln. Dinner: Äpfel. Snacks/Other: Haselnüsse. more...
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1932 kcal
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Exercise:
Sleeping - 8 hours and 2 minutes, Cardio - 13 minutes, Sitting - 5 hours, Sewing - 1 hour and 45 minutes, Cooking - 1 hour, Desk Work - 4 hours, Reading - 4 hours. more...
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kasimtja's Weight History
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