Weigh In record (no journal entry) for 10 July 2023
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97 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 67.01g | Prot: 23.97g | Carbs: 104.41g.
Breakfast: Огурец (с Кожурой), Лунское Море Крем Нежный Краб, Хлебный Дом Батон Нарезной, Мираторг Колбаса Полукопченая Краковская, Шоколадное Мороженое, Самса, Чай, Сосиска в Тесте. more...
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Losing 2.8 kg a Week
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Margarita156156's Weight History
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