Weigh In record (no journal entry) for 09 July 2023
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70.5 kg
Lost so far: 15.6 kg.
Still to go: 7.0 kg.
Diet followed: Poorly.
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3711 kcal
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Fat: 140.46g | Prot: 113.28g | Carbs: 430.14g.
Breakfast: Leon Hash Browns, Leon Smashed Avocado and Halloumi Sourdough Muffin. Lunch: Carte D'Or Vanilla Ice Cream, Brownie, Pizzaexpress American Pizza, Potato Croquettes, White Bread, Waitrose Italian Prosciutto Crudo. Dinner: Scottish Lochmuir Smoked Salmon Parcels, M&S Food Lobster & Prawn Cocktail Starters, M&S Food San Fran Style Sourdough. Snacks/Other: Terry's Terry's Chocolate Orange, Rekorderlig Strawberry-Lime Cider 330ml Can, San Pellegrino Limonata, Tesco Prosecco. more...
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2109 kcal
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Exercise:
Golf (walking) - 1 hour and 30 minutes, Sitting - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 5.1 kg a Week
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WhatKatieDid's Weight History
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