Weigh In record (no journal entry) for 07 December 2010
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88.9 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 December 2010:
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2377 kcal
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Fat: 79.24g | Prot: 78.67g | Carbs: 174.65g.
Breakfast: Meatless Spaghetti with Tomato Sauce, Chicken Thigh. Lunch: Fruit Yogurt (Lowfat, 11g Protein Per 8oz), Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Dinner: Vodka, Green Leaf Lettuce, Hamburger or Hotdog Rolls, Onions, Red Tomatoes, Ground Beef (75% Lean / 25% Fat). more...
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2528 kcal
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Exercise:
Housework - 1 hour, Walking (exercise) - 5.5/kph - 51 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...
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wildebeastie's Weight History
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