Weigh In record (no journal entry) for 10 July 2023
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62.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 9.18g | Prot: 13.30g | Carbs: 56.78g.
Breakfast: Café, Camponesa Leite em Pó Integral, Quaker Aveia em Flocos, Banana Prata. more...
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Losing 1.2 kg a Week
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Elizama Alves.'s Weight History
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