Weigh In record (no journal entry) for 01 March 2015
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97.9 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 5.00g | Prot: 4.00g | Carbs: 62.00g.
Breakfast: Three Bakers Gluten Free Rye Style Whole Grain Bread, Three Bakers Gluten Free Rye Style Whole Grain Bread. more...
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Losing 0.2 kg a Week
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