Weigh In record (no journal entry) for 10 July 2023
|
70.9 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
453 kcal
|
Fat: 15.47g | Prot: 56.71g | Carbs: 19.91g.
Breakfast: Ovo Cozido. Lunch: Feijão Fradinho Cozido, Filé de Frango Grelhado, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giselle.hernandes's Weight History
|