jonathan boffa's Journal, 10 Jul 23

Weigh In record (no journal entry) for 10 July 2023

86.7 kg Lost so far: 9.5 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2023:

4177 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.8 kg a Week


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jonathan boffa's Weight History