Weigh In record (no journal entry) for 10 July 2023
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 68.33g | Prot: 62.59g | Carbs: 205.67g.
Breakfast: Peras, Guayaba, Precissimo Cereal de Harina de Arroz y Maíz Sabor Chocolate, Great Value Edulcorante de Mesa, Corina Hazelnuts Cream With Cocoa, El Molino Blanco de Mateo Pan Blanco, Mangos, Andatti Café Soluble, Natura Sol Crema de Cacahuate y Mermelada de Fresa, Vaca Blanca Yogurt Durazno, Great Value Avena. Lunch: Huevo, Aceite Vegetal, Pico de Gallo, Frijoles Cocidos, Tortillas de Maíz, Clemente Jacques Catsup, Pimentón, Zwan Salchicha de Pavo. Dinner: Valley Foods Atún Aleta Amarilla en Agua, Natura Sol Crema de Cacahuate y Mermelada de Fresa, El Molino Blanco de Mateo Pan Blanco, Lechuga, Miel, Tuna, Cebolla Frita, Mayorela Mayonesa con Jugo de Limón, Papa Cocida, Lala Crema Fresca, Crema de Calabaza. more...
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Gaining 1.4 kg a Week
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Demian BetVega's Weight History
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