Weigh In record (no journal entry) for 10 July 2023
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85.3 kg
Lost so far: 7.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 8.69g | Prot: 10.30g | Carbs: 44.27g.
Lunch: Beyaz Ekmek, Yayla Yayla Çorbası. more...
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Gaining 0.6 kg a Week
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ecemoltan's Weight History
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