Weigh In record (no journal entry) for 10 July 2023
|
79.8 kg
Lost so far: 5.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
223 kcal
|
Fat: 9.61g | Prot: 12.10g | Carbs: 23.19g.
Breakfast: Banana Nanica, Ovo Cozido. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sthefane nobrega's Weight History
|