Weigh In record (no journal entry) for 10 July 2023
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129.7 kg
Lost so far: 3.8 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 50.78g | Prot: 58.32g | Carbs: 205.65g.
Breakfast: Pastèque, Melon, Miel, Figues Sèches, Cojean Melon, Auchan Lieu Noir, Ferrero Nutella Biscuits. Lunch: Florette Choux Rouge, Tomates Cerises, Concombre (Pelé), Auchan Emmental Râpé, Huile d'Olive, Oignons Rouges, Olives Vertes, Épinard, Tomates Cerises, Lidl Pâte à Pizza. Dinner: Raisin Noir. more...
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Gaining 0.7 kg a Week
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