Weigh In record (no journal entry) for 10 July 2023
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57 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 51.07g | Prot: 136.67g | Carbs: 128.49g.
Breakfast: Frubotanas Frutos Secos, Kiwi, Yoplait Yogurt Griego sin Azúcar, Plátano, Bimbo Pan Cero Cero Multigrano, Huevo, Tomates, Cebollas. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Arroz Blanco, Salmón Rosado, Pechuga de Pollo. Dinner: Leche de Almendras, Optimum Nutrition Gold Standard 100% Whey Protein, Bimbo Pan Cero Cero Multigrano, Plátano. more...
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Gaining 0.1 kg a Week
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Cindycardenas_'s Weight History
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