Weigh In record (no journal entry) for 10 July 2023
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61.6 kg
Lost so far: 15.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 20.65g | Prot: 31.85g | Carbs: 96.10g.
Breakfast: Papaya, La Moderna Spaghetti con Crema . Lunch: Tortillas de Maíz, Queso Fresco, Leche (Leche Entera), Ferrero Nutella, Miel, Papaya. Dinner: Wallmart Leche Great Value Deslactosada Light, Marinela Canelitas (5,6g). Snacks/Other: Vino Tinto de Mesa. more...
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Losing 7 kg a Week
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laila584's Weight History
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