Weigh In record (no journal entry) for 10 July 2023
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118.5 kg
Lost so far: 0 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 63.63g | Prot: 104.04g | Carbs: 150.16g.
Breakfast: Predilecta Geléia de Goiaba, Sadia Patê de Peito de Peru, Visconti Torrada Integral. Lunch: Flormel Doce de Leite (20G), Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Dinner: Andorinha Azeite de Oliva Extra Virgem, Ovo Frito, BH Requeijão Light, Carne de Vaca Moída, Pullman Rap10 Integral. Snacks/Other: Halls Bala Halls, União Açucar Cristal, BH Requeijão Light, Carne do Peito de Frango (Assado, Cozido), São Geraldo Pão de Queijo. more...
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iza.munizz's Weight History
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