Weigh In record (no journal entry) for 10 July 2023
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90.8 kg
Lost so far: 4.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 39.02g | Prot: 86.84g | Carbs: 173.08g.
Breakfast: Сахар, Coffee Like Латте (300мл). Lunch: Курица Вареная, Белый Хлеб, Лента Овощи по-Корейски, Макфа Макароны Цельнозерновые Отварные. Dinner: Бургер Кинг Сахар, Нектарин. more...
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Gaining 0.7 kg a Week
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julia26061's Weight History
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