Weigh In record (no journal entry) for 10 July 2023
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122.5 kg
Lost so far: 2.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 91.67g | Prot: 81.84g | Carbs: 136.76g.
Breakfast: Sánduche de Jamón y Queso con Lechuga . Lunch: Quesadilla. Snacks/Other: Bimbo Kiyakis, Bimbo Multigrano Nuez, D'Gari Gelatina de Agua. more...
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Gaining 0.2 kg a Week
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claudio..'s Weight History
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