Weigh In record (no journal entry) for 10 July 2023
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79 kg
Lost so far: 19 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 48.69g | Prot: 51.56g | Carbs: 121.53g.
Breakfast: Капучино, Магнит Банан, Кофе, Кофе. Lunch: Спагетти, Чай, Владимирский Стандарт Сосиски Баварские. Dinner: Кофе, Яичница, Владимирский Стандарт Сосиски Баварские, Спагетти. Snacks/Other: Капучино. more...
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Gaining 0.9 kg a Week
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ЕвгенияЯрк's Weight History
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