Weigh In record (no journal entry) for 10 July 2023
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89 kg
Lost so far: 9 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 16.09g | Prot: 65.76g | Carbs: 201.26g.
Breakfast: Arroz Blanco, Pollo en Salsa, Ensalada de Frutas con Durazno Pera Piña Albaricoque y Cereza (Sólidos y Líquidos en Conserva, Enlatados). Dinner: Coffee-Mate Crema para Café , Café, Sanissimo Salmas Horneadas Maíz Azul, Dolores Atún en Agua, Pepino (con Cáscara), Tomates Cherry, Arroz Blanco. Snacks/Other: Holanda Nieve de Limón. more...
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Gaining 0.0 kg a Week
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vanessa.portillo's Weight History
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