Weigh In record (no journal entry) for 11 July 2023
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59.8 kg
Lost so far: 7.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 25.96g | Prot: 24.02g | Carbs: 66.16g.
Breakfast: Martabak Manis, Arem-arem. Lunch: Kopi Luwak White Koffie Less Sugar, Tempe Goreng, Telur Asin, Nasi Putih, Rawon. more...
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Losing 1.4 kg a Week
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Salsabellanp's Weight History
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