Weigh In record (no journal entry) for 10 July 2023
|
67 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
809 kcal
|
Fat: 47.03g | Prot: 44.74g | Carbs: 48.22g.
Lunch: Popeyes Minifilés, Azeite de Oliva, Ovo Frito, Feijoada, Arroz Branco (Cozido). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thaisalanamachado's Weight History
|