Weigh In record (no journal entry) for 11 July 2023
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81.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 30.91g | Prot: 18.94g | Carbs: 104.65g.
Lunch: Äpfel, Orangen. Dinner: Rote Paprika, Gourmet Ziegenkäse, Wasa Roggen Dünn. Snacks/Other: Magnum Double Caramel. more...
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Gaining 1.6 kg a Week
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fischeneder's Weight History
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