Weigh In record (no journal entry) for 11 July 2023
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72.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 7.25g | Prot: 19.04g | Carbs: 27.50g.
Breakfast: Caffè (Espresso), Tre Valli Latte senza Lattosio , Misura Biscotti Protein. more...
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Losing 2.8 kg a Week
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