Weigh In record (no journal entry) for 11 July 2023
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66.5 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 17.84g | Prot: 27.13g | Carbs: 74.47g.
Breakfast: Mc Vities Hobnobs, Bregott Bregott Ekologisk, Pågen Hönö Jollekaka, Lindahls Kvarg Stracciatella, Kiviks Tropisk Multivitamin Dryck. Lunch: Scan Kassler, RisiFrutti Äppeldröm med Kanel. Snacks/Other: Kaka. more...
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Losing 1.1 kg a Week
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Smulan121's Weight History
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