Weigh In record (no journal entry) for 11 July 2023
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102.2 kg
Lost so far: 6.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 68.15g | Prot: 96.89g | Carbs: 216.36g.
Breakfast: Canderel Vanilla, Dolce Gusto Almond Caffè Latte, LU Belvita le Moelleux Fruits Rouges. Lunch: Nakd Peanut Delight, Activia Yaourt Noix Céréales, Vinaigre (Cidre), Puget Huile d'olive Vierge Extra Bio, Oeuf Dur, Avocat, Échalotes, Tomates Cerises, Galbani Mozzarella, Pâtes (Cuites). Dinner: Gerlinéa Barres Chocolat Noir et Blanc, Desperados Sans Alcool, Activia Yaourt Noix Céréales, Herta Jambon le Bon Paris -25% de Sel, Carottes, Ail, Puget Huile d'olive Vierge Extra Bio, Vinaigre. Snacks/Other: Activia Yaourt Noix Céréales, Sveltesse Ferme et Fondant Saveur Vanille. more...
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Losing 4.9 kg a Week
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anatcasta's Weight History
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